
How to Deal with Stress?
Stress has become the part of our daily life. We often experience stress at work, at home or the road. In addition to this, we

Your One Week Guide to a Flatter Belly
Have a big event coming up in a week? Want to get rid of the bloated stomach and get a flatter belly? Having a flat

All About Ketogenic Diet
Have you made your mind to lose weight and look slim? We have got the best plan for you! It’s a Ketogenic Diet! Wondering what

How to condition for your first yoga session?
The one thing that worked against marketing tactics in yoga is the kind of royalty-free images used proliferating online apart from the copyrighted yoga photos

Weight Loss From Yoga: What made yoga a viable weight loss option?
The moment a certain fitness regimen is highlighted as the weight loss routine some celebrity is using prior to his or her next high

Can Yoga Help you lose weight?
Can yoga help you lose weight? Yes. By targeting certain parts of the body that you might be having a tough time trimming the fat