Skip to content
Main Menu
Services
Menu Toggle
Aerial Yoga
Menu Toggle
Shop-Shirts
Aerial Yoga Kids
Classes
Menu Toggle
Pre-Recorded Classes
Private Parties Menu
Menu Toggle
Private Parties Kids
Private Parties Adults
Personal Training
Events
Nutrition
Memberships
Schedule/Registration
Contact
Team
Menu Toggle
Aerial Yoga Team
Group Fitness Team
Cool Stuff
Menu Toggle
Videos
Tap Tutorials
Photos
Blog
Members Only
About
Menu Toggle
Testimonials
FAQ
Get Started
Apple Sauce
Start with hammock behind hips
Lean back so that your body is parallel to floor. Bend knees and open them to sides. Feet are together
Hold this position engaging core for 20-30 seconds
Tying and Hanging Hammocks
Inverted Butterfly 2
Sample Beginner Class
Sample Intermediate Class
Tips For Your Students
Breath Work
« Previous
Page
1
Page
2
Page
3
Page
4
Page
5
Next »
Add your info below and hear all about our specials!