Instruction
• Start in circus seat (see xxx)
• Push both legs down
• Take hands overhead
• Arch back and take legs out behind you
Safety
• Hold on tight and don’t let go
• Engage abs
Instruction
• Start in circus seat (see xxx)
• Push both legs down
• Take hands overhead
• Arch back and take legs out behind you
Safety
• Hold on tight and don’t let go
• Engage abs
