Flying Angel

  • Instruction
  • Stand in front of hammock
  • Grab about 5 handfuls of fabric
  • Stand in fabric
  • Come down to kneeling position
  • Make sure fabric comes up to your waist
  • Hold on high and grab the edge and bring it thru the middle and wrap around
  • Then grab it and bring it thru again
  • Grab the edges and lean body forward and arch

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