Instruction
• Start in straddle position (see xxx)
• Reach to peace finger around big toes
• Option to start breath of fire
Safety
• Breath of fire can bring up intense emotions so make sure students are prepared
Instruction
• Start in straddle position (see xxx)
• Reach to peace finger around big toes
• Option to start breath of fire
Safety
• Breath of fire can bring up intense emotions so make sure students are prepared
