aerial yoga
BOOT CAMP
WHAT IS AERIAL YOGA BOOT CAMP?
🏋️♀️✨ Calling all adventure seekers! Get ready for a 6-week Aerial Yoga Boot Camp that will ignite your mind, body, and spirit! 🌟 Our program combines various modalities into an exciting blend that will leave you feeling strong, flexible, and energized. 🤸♀️
🔵 Using our amazing aerial hammocks, weights, bands, and balls, we’ll take your fitness to new heights! Strengthen your muscles, improve your flexibility, and boost your endurance all while having a blast in a supportive and FUN environment. 🌈🤸♀️🎉
👯♀️ No worries if you’re not a fan of going upside down! Inversions are totally optional! We’ve got plenty of exhilarating exercises that will still challenge and engage you without ever having to flip over. 🙌
Who is it For?
Ideal for anyone eager to kickstart the year whether you’re a beginner or seasoned enthusiast it’s an opportunity for a healthier YOU
Tailored program to help tone up and get ready for the new year or achieve personal goals.
Provides consistency and guidance for establishing a regular fitness routine.
Includes nutrition support to make healthy choices and optimize results.
Offers a loving and supportive environment for a positive and uplifting experience.
Emphasizes fun, friendship, and fitness in a holistic approach to wellness
What's included?
- Dedicated Private Instructor
- Weekly in person training sessions
- Nutrition Tracking
- Aerial Yoga + Strength Training + Flexibility Training + HIIT
- Personalized training to meet your goals
- Mindfulness training to keep you present and focused
- Relaxation training to reduce stress
- Weekly one-on-one accountability check in with your personal coach
space is limited to 8 students
Meets Weekly Thursday At 7:00 PM
Starts Thursday January 18
Invest in yourself for $299**
Brickhouse Members get 10% off** with Code FAB24
📣 But wait, there’s more! Sign up now and get a FREE Aerial Yoga Class for 6 weeks 🆓🌞 That’s right, you get double the classes for the price of one! 🎉🌴
