AERIAL YOGA BOOT CAMP IS A 6 WEEK INTENTIONAL PROGRAM THAT BLENDS VARIOUS MODALITIES INTO ONE TO JUMP START YOUR MIND, BODY, AND SPIRIT. WE WILL USE THE AERIAL HAMMOCK, WEIGHTS, BANDS, AND BALLS TO INCREASE YOUR STRENGTH, FLEXIBILITY, AND ENDURANCE ALL IN A FUN AND SUPPORTIVE ENVIRONMENT.
Please Note: If You Are Someone Who Does Not Like To Be Upside Down, No Worries, You Don’t Have To Invert 🙂