Alexis is thrilled to share her aerial yoga practice with you! She has over 15 years of dance training and 10 years of yoga experience. Her classes focus on flexibility, strength, and technique. Her favorite thing about aerial yoga is that it is such a fun and exhilarating way to practice self care – she cannot wait for you to come to class and try something new!
Alexis lives in Baltimore with her husband and her pup, Hank. When she is not in the studio she is probably going for a walk by the harbor or more realistically in sweat pants watching Hulu on the couch.