Core

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Cha Cha Slide

George Andrew July 26, 2021

Beginner

Double Wrap Inversion

George Andrew June 18, 2021

Beginner

Star crunch

George Andrew June 18, 2021

Core Poses

George Andrew June 17, 2021

Knee lifts

George Andrew June 3, 2021

Pike

George Andrew May 26, 2021

Beginner

Plank

George Andrew May 25, 2021

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