After 9/11, Beth Evans stopped sleeping. Desperate for something to relieve her insomnia and anxiety, she turned to yoga. She learned that yoga’s quiet peace and joyful expressions were always present, no matter what life offered. In 2012, Beth completed Anusara Yoga Immersion at Capitol Hill Yoga in D.C. She went on to earn her RYT 200 in alignment-based Hatha yoga at the Yoga Center of Columbia in 2014. As a teacher, Beth delights in helping students discover new ways to open to yoga’s grace, freedom, and strength. She’s a fan of sweaty vinyasa practices and balance postures. Happily raising four kids with her husband Trent Evans, Beth divides her time between teaching yoga and working for Baltimore County Recreation & Parks.

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