I have been working with Karen Linnekin Taitano for more than 3 months and have seen amazing results in that time. I have never felt my self healthier and stronger. I lost almost 17 pounds and 15 inches from my whole body wowwwww:). I have incredible energy, my balance and flexibility have improved immensely and I’ve got great new muscles. Karen is passionate about fitness and it shows through the energy she brings to every session.Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. If you are serious about changing your life for the better,Karen will lead you every step of the way.
Thank you Karen you are the best

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