Zumba and Brickhouse have been a lifesaver for me! I joined a year and a half ago on a New Year’s resolution and haven’t stopped since. I was inspired to get my teaching certificate but I’ve found I much more enjoy being on the floor and having a great time. I’m 58 years old and this is the first time in my life I’ve got muscles and have never been in better shape in my life! It also helped me lose 65 pounds and keep it off for three years. All of the instructors are professional but fun and wonderful. I do all of the classes and believe in the full workout schedule to build strong muscles to keep from injuries that can come with aging. It’s never too early or too late to start building a strong body.
