Fat Burning Protein Balls

No Baking Required

These protein balls are a really yummy post workout snack, or anytime snack.  Try to limit yourself to just 2 ☺

Prep time: 10 mins

Makes: 20-24 balls depending on size


  • 3 C. Rolled Oats
  • 1 C. Whey Protein(4 scoops)
  • 1  tsp. Cinnamon
  • 4 Tbsp. Chia Seeds
  • 1 C. Smooth, Natural Peanut Butter /Nut butter
  • 6 Tbsp. Raw Unfiltered Honey
  • 2/3 C. Of your favorite add in (Raisins, Chocolate Chips, Craisins, Cacau Chips )
  • 2 tsp. Vanilla Extract
  • 4-6 Tbsp. Water


  1. Add rolled oats, protein powder, chia seeds, and cinnamon to a large bowl.
  2. Add in nut butter, honey, and vanilla extract. Stir to combine.
  3. Add in raisins (or preferred add-in).
  4. Slowly add in liquid 1 Tbsp at a time to get the proper consistency.  If mixture is too dry, add in more liquid but not so much that it won’t hold shape.
  5. Rolls into balls using hands.
  6. Place into container to set in fridge for at least 30 minutes.
  7. Store in fridge or freezer.  Place two balls in a snack back to take with you for a delicious snack on the go.

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