Pegasus
This is a front flip
Back Flip
This is a front flip
Front Flip
This is a front flip
Why Everything You Know About Stress is a Lie?
Stress is a state of mental or emotional tension arising from unlucky circumstances. After all, it is not necessarily a bad thing. A small amount of stress is beneficial and sometimes healthy. Have you ever found yourself in a situation where your to-do-list seems endless? But the question is what is stressing really, and how …
6 Tips to Stay Motivated While Working Out
Sometimes it’s hard to stay motivated while trying to keep to a fitness regime. And, that too when you really want to get into a better shape.You know that you need to work out badly, but there is something that stops you from getting fit. It’s easier said than done, it’s hard to stay motivated. …
How To Overcome Common Runner Problems To Make It To Race Day?
In this fitness freak world, everyone wants to get into shape. People spend a number of hours in the gym from their busy schedule but still, they do not get desired results. So, now the question is what to do and what can be a panacea or a smart workout for every part of your …
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Top 6 Nutrition Hacks to Follow When You Are On Weight Loss Spree
Many times we work hard in the gym but don’t feel that we are achieving the desired result. Moreover, we tend to get frustrated about our current progress. So, to avoid this frustration and seek the necessary result. Follow these nutrition hacks when you are on the weight loss spree. Guzzle Water Your goal should …
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Top 3 Secrets To Lose Weight In Your 30’s
Yes, losing weight in your thirties is possible. But, only with a smarter plan. We all know that losing weight at any age is a big deal. However, losing weight in your thirties is especially hard. Why? Because of one simple reason that is “weight loss”, many things for women over 30 takes a lot …