Standing

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Back straddle toe taps

Karen March 21, 2023

Back straddle Slow Mo

Karen March 21, 2023

Core Sequence

Karen February 26, 2023

Cha Cha Slide

Karen July 26, 2021

Aerial Yoga Teacher Training

Star crunch

Karen June 18, 2021

Arabesque Knee Lift

Karen June 17, 2021

Knee lifts

Karen June 3, 2021

Side Plank

Karen June 3, 2021

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