- Stand with Right foot in hammock
- Slide right leg out to side with hammock at hip
- Turn a little to back. Take r hand on r side and spin yourself to face back
- Lean back and look for the x in the fabric
- Leg comes between your hands from the back and hooks thru the x
- Pull body up
- Push r leg down to thigh lock. Keep tension in other leg so you don’t slide down
- Release other foot and grab skirt for fairy pose
- Take right knee through the front and bring leg thru
- Grab skirt and pull out to sides
- Turn body to back lean head back thru and grab skirt
- To get out you can just slide down
